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Teriyaki Stew

Sweet-savory teriyaki with tofu, vegetables, and rice. Just add hot water.

€8.95

Weight130g
Calories400 kcal
Protein28g
DietVegetarian
Prep Time12 minutes

What's Inside

A hearty teriyaki stew with crispy tofu, edamame, carrot, and Japanese rice, all in a sweet-savory teriyaki glaze with a hint of ginger. The kind of warm, satisfying meal you crave after a long day on the trail. No artificial preservatives.

Ingredients

Tofu, rice, edamame, carrot, soy sauce, mirin, sesame oil, ginger, garlic, brown sugar, cornstarch, spring onion, sesame seeds, sea salt.

Allergens: soy, sesame

Nutrition (per serving)

Amount
Energy400 kcal
Protein28g
Carbs52g
Fat9g
Fiber6g

How to Prepare

  1. Add the contents of the pack to your cooking pot.
  2. Pour in 350 ml of water and stir well.
  3. Bring to a boil, then cook for 10 minutes, stirring occasionally.
  4. Remove from heat, give it a final stir, and enjoy your warm curry. For best results, let the meal rest for 2 minutes after cooking to fully thicken and develop flavor.

Complete Your Trail Menu

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Thai Red Curry Stew (Vegan)

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Japanese Miso Fish

Light miso broth with flaky white fish, wakame, and rice. Just add hot water.

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